Quick answer
Thin cassava sticks (miondo) (Spécialité Douala/Sawa): Miondo is the thin, long version of the cassava stick, a specialty of Douala and the Sawa country. It is the classic partner for ndolè and grilled fish. Ours comes from Édéa, in Cameroon’s Littoral region.
Key facts
- Name in French
- Miondo
- Also known as
- Spécialité Douala/Sawa
- Origin
- Édéa, Sanaga-Maritime · Littoral
- Category
- Cassava products
- Type
- Semi-processed
- Available formats
- Vacuum-packed, frozen
- Delivery
- Fresh / frozen · group shipment
What is Thin cassava sticks?
Miondo is the thin, long version of the cassava stick, a specialty of Douala and the Sawa country. It is the classic partner for ndolè and grilled fish.
It is also known as Spécialité Douala/Sawa.
Where does Thin cassava sticks come from?
Our Thin cassava sticks comes from Édéa, Sanaga-Maritime, in the Littoral region (capital Douala). Growing areas in the region: Penja, Njombé, Loum, Mbanga, Édéa. Every lot is checked and packed in Douala.
How do you cook with Thin cassava sticks?
Cassava products (sticks, gari, flour, water fufu) are the staple sides for Cameroonian sauces.
You will find it in these dishes: Ndolè, Grilled fish with miondo.
Pack size: 10 sticks · 500 g. Usual formats in Cameroon: vacuum-packed, frozen.
How should you store Thin cassava sticks?
Keep frozen (-18 °C / 0 °F). Do not refreeze once thawed.
Where to buy Thin cassava sticks in Europe, the US and Canada
A fresh or frozen product: it travels in our refrigerated group shipment, subject to each country’s import rules. We deliver to cities including Paris, Brussels, London, Montreal.

Frequently asked questions
What is Thin cassava sticks called in French?
In French: Miondo. Other names: Spécialité Douala/Sawa.
Which dishes use Thin cassava sticks?
Ndolè, Grilled fish with miondo.
How do I store Thin cassava sticks?
Keep frozen (-18 °C / 0 °F). Do not refreeze once thawed.
Can Thin cassava sticks be shipped outside Cameroon?
A fresh or frozen product: it travels in our refrigerated group shipment, subject to each country’s import rules.
Is it organic?
We never say “organic” without certification. It is natural, traditionally grown, free of additives, and every lot is checked in Douala.





