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West · Bafoussam
Potatoes and beans mashed with red palm oil, a Menoua specialty.
Tick what you already have.
Soak the beans overnight, then cook until very tender.
Boil the peeled potatoes.
Warm the palm oil with salt and chili.
Pound potatoes and beans together, adding the oil little by little, until orange and smooth.
Serve warm.
A family recipe: adjust it to your taste.
Read the guide : Mashed potatoes & beansPounded taro with potash-thickened yellow soup, a Bamiléké celebration dish.
Plantain and meat stew with spices, served at major ceremonies in the West.
Soak the beans overnight, then cook until very tender.
Boil the peeled potatoes.
Warm the palm oil with salt and chili.
Pound potatoes and beans together, adding the oil little by little, until orange and smooth.
Serve warm.
Enjoy your meal!
Your screen stays on while you cook.
