Quick answer
Bush mango seeds (ogbono) (Ogbono, Dika): Andok (ogbono) is the kernel of the bush mango. Ground, it makes a much-loved slippery sauce. Ours comes from Ebolowa, in Cameroon’s South region.
Key facts
- Name in French
- Andok
- Scientific name
- Irvingia gabonensis
- Also known as
- Ogbono, Dika
- Origin
- Ebolowa, Mvila · South
- Category
- Seeds, nuts & legumes
- Type
- Raw
- Available formats
- Seeds, ground
- Delivery
- Dry · ships everywhere
What is Bush mango seeds?
Andok (ogbono) is the kernel of the bush mango. Ground, it makes a much-loved slippery sauce.
Its scientific name is Irvingia gabonensis. It is also known as Ogbono, Dika.
Where does Bush mango seeds come from?
Our Bush mango seeds comes from Ebolowa, Mvila, in the South region (capital Ebolowa). Growing areas in the region: Ebolowa, Kribi, Sangmélima, Ambam. Every lot is checked and packed in Douala.
How do you cook with Bush mango seeds?
Seeds and nuts thicken and enrich sauces (groundnut, egusi, ogbono) or are eaten as snacks.
You will find it in these dishes: Ogbono soup.
Pack size: 250 g. Usual formats in Cameroon: seeds, ground.
How should you store Bush mango seeds?
Keep dry, away from light, in a closed container.
Where to buy Bush mango seeds in Europe, the US and Canada
A dry product: it ships easily to Europe, the UK, the US and Canada. We deliver to cities including Paris, Brussels, London, Montreal.
Frequently asked questions
What is Bush mango seeds called in French?
In French: Andok. Other names: Ogbono, Dika.
Which dishes use Bush mango seeds?
Ogbono soup.
How do I store Bush mango seeds?
Keep dry, away from light, in a closed container.
Can Bush mango seeds be shipped outside Cameroon?
A dry product: it ships easily to Europe, the UK, the US and Canada.
Is it organic?
We never say “organic” without certification. It is natural, traditionally grown, free of additives, and every lot is checked in Douala.
