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North-West · Bamenda
Corn and beans simmered in red palm oil, an everyday favorite.
Tick what you already have.
Soak the corn and beans overnight.
Boil the corn for 1 h, add the beans and cook another hour.
Fry onions, tomato and chili in palm oil.
Stir the corn and beans into the oil, season and simmer 15 min.
Serve piping hot.
A family recipe: adjust it to your taste.
Read the guide : Corn chaffThe North-West’s signature dish: pounded taro and yellow soup, eaten by hand.
Sautéed huckleberry leaves served with corn fufu.
Kom-style grilled chicken in red palm oil, served with corn fufu.
Soak the corn and beans overnight.
Boil the corn for 1 h, add the beans and cook another hour.
Fry onions, tomato and chili in palm oil.
Stir the corn and beans into the oil, season and simmer 15 min.
Serve piping hot.
Enjoy your meal!
Your screen stays on while you cook.
